Generally, we have naturally more articles on compostable coffee pods, coffee and coffee pods under Coffee Pods Review. Other educational posts on compostable coffee pods are e.g. from leading media publishers, or Moving Beans or other sources. In addition check out an interesting blog on compostable coffee pods.
One of the very first things many of us ladies prepare to say bye-bye to when we see those 2 pink lines on our pregnancy tests is caffeine. These ladies will swear off anything that has caffeine in it from coffee, and soda to even chocolate.
Our grandmas and mothers will probably tell us that they consumed the exact same amount of caffeine pregnant as they did when they were not pregnant and their children turned out fine. A lot more research has been done given that their time and research studies are revealing that too much caffeine can trigger some problems such as preterm labor and/or low birth weight.
Video: Sustainable and Compostable Coffee Pods by Moving Beans.
How much caffeine is too much caffeine? Even though caffeine does cross the placenta, anything less than 300 milligrams a day (an 8 ounce cup of strong coffee) will not do any damage.
Studies have likewise shown that ladies who had over 500 milligrams of caffeine a day had infants who had faster heart rates and faster breathing rates. These babies also spent more time awake in their very first few days of life rather than quietly sleeping after their long journey.
There are a variety of other reasons that we ladies might wish to cut down on the quantity of caffeine we consume during pregnancy. For starters, it has no dietary value. When we are pregnant, if there is ever a time for us to be conscious of our nutritional needs it is. Second, caffeine is a stimulant which will increase your heart rate and can trigger sleeping disorders and headaches which can put some tension on your growing child. Third, caffeine can cause heartburn. If you have been pregnant prior to you understand that heartburn can be a burden to start with, and caffeine just makes it worse. Finally it is a diuretic which means it can cause you to lose fluids which can put you at a threat of becoming dehydrated.
Stick with caffeine totally free sodas and even decaf coffee. Remember though that decaf coffee still contains small traces of caffeine so make sure you take that into consideration.
These ladies will swear off anything that has caffeine in it from coffee, and soda to even chocolate. How much caffeine is too much caffeine? Even though caffeine does cross the placenta, anything less than 300 milligrams a day (an 8 ounce cup of strong coffee) will not do any damage. Remember though that decaf coffee still includes small traces of caffeine so make sure you take that into factor to consider.
Moving Beans is an entreprise that has provided compostable coffee pods for a very long time, with much more info under Moving Beans or on here. Alternatively browse a related blog on compostable coffee pods. Moving Beans was one of the first to provide truly plastic-free Nespresso-compatible coffee capsules.
